Are You In It For The Long Haul?
The turn of a new year is a time when we symbolically hit the “reset button.” Within a few weeks most of us lose our resolve. Instead of making resolutions, try making new rules for yourself. This month’s PEP Talk explores how adopting a new mindset will help you hold yourself accountable.
We’ll also explore strategies to help make healthy choices when eating out.
Looking for support from ConnectCare3?
Contact us at 877-223-2350 for patient assistance and employer education and support resources.
Don’t forget to connect with us on Facebook and Pinterest for the latest patient stories and wellness tips.