PEP TALK – January 2018

Are You In It For The Long Haul?

The turn of a new year is a time when we symbolically hit the “reset button.” Within a few weeks most of  us lose our resolve. Instead of making resolutions, try making new rules for yourself. This month’s PEP Talk explores how adopting a new mindset will help you hold yourself accountable.

We’ll also explore strategies to help make healthy choices when eating out.

Click Here to Download Your December PEP Talk

Looking for support from ConnectCare3?
Contact us at 877-223-2350 for patient assistance and employer education and support resources.

Don’t forget to connect with us on Facebook and Pinterest for the latest patient stories and wellness tips.

Questions? Lisa.Lightcap@desales.edu