Tip of the Week: Don’t Get Pre-Mad!

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May is Mental
Health Month 
Part 4

Don’t Get Pre-Mad!

Today, our four-part series devoted to mental health concludes. Don’t let your anger become a self-fulfilling prophecy. Instead of anticipating all of the things that could go wrong with a situation, try visualizing how it would look if everything went right!

Download a Printable Version of the Tip of the Week Here

Questions? Lisa.Lightcap@desales.edu