Avoid the Holiday Eight-Gain—Survive the Holidays Without Breaking the Scale

The DeSales Wellness Task Force invites all faculty and staff members to attend the November Wellness Lunch and Learn on Tuesday, November 20, 2018 from 12PM to 1PM in the Wood/Heritage Conference Room located in the DeSales University Center.

Please bring your lunch and join Chef John Francisco, who will be conducting a food demo (including free samples) & education on how to eat healthy and “Avoid the Holiday Eight-Gain” by turning your Thanksgiving leftovers in to healthy food options. All of us in the Wellness Task Force hope to see you there!

Holiday Eight Gain Flyer